doors
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Where Do Choices Take Us?

In the early days of my life, I wasn’t overly confident in choosing a path and I did not have a huge amount of clarity to what I wanted to do with my existence. I seemed to be making choices because something felt right without considering the consequences.

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story of sleep
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The Story Of Sleep

According to Health Direct, 30% of Australians experience insomnia at some point in their lives, although only 5% require professional treatment. Insomnia can last for a short time, or months, even years.

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